Review: Squat rack, half rack, wall-mounted rack

In this article we look at the benefits of each how they are used and what you need to know. We also discuss their limitations and when you might out grow them.

What are the benefits, and when should they be used? 

Arguably, a squat rack is the pinnacle of your set-up; it is the crux of your gym. A squat rack has a number of benefits, including the ability to attach additional accessories such as pull-up bars, platforms, and perhaps a cable machine attachment. Some squat racks also allow the addition of plate storage and even barbell storage.

It is important to recognise, however, that a squat rack in its entirety is not always a viable solution in a home gym or a commercial gym. In those circumstances, you can always opt for a half rack or wall-mounted rack as a sensible and functional alternative to a full rack. We use Squat Racks at MyGym.

What are the primary differences between these three racks?

In the following view paragraphs, we explain the differences between these three racks to help you identify them when you are looking to do so. This list is not an exhaustive comparison of features and the primary differences and later goes on to discuss how each can be used. 

A squat rack is typically identified by four uprights and adjoining structures that present like a cage. Sometimes, squat racks are referred to as power cages; they are also known as rigs.  

A half rack, as the name suggests, is half a squat rack in principle. Usually, a half rack will house J-cups and Spotter arms; the more advanced versions of a half rack may also include plate storage. Half-racks standalone equipment that does not require wall fixings.

A wall-mounted rack can come in a variety of configurations and is normally chosen to conserve space as they fit closer to walls and, in all cases, are attached to walls. The home gym uses mount racks as a premium space, and they are happy to bolt a rack to the wall. A half rack can be attached to the wall at the top alone or top and bottom. They are sold with top fixings and top and bottom fixings, so please be careful when selecting your product from your chosen supplier.

A summary of the primary benefits between a squat rack, half rack, and wall wall-mounted rack.

A full squad rack allows you to use it for a longer period and add to it over the years. They are more robust and secure.

A half rack benefits you by conserving space, and it is typically much cheaper than a full squad rack, so it's also very helpful economically. 

A wall-mounted rack also benefits from conserving space, a marginal saving on cost, and slightly less opportunity with attachments due to not having rear uprights. 

What are the primary cons of half racks and wall-mounted racks?

The primary con of a half rack is the weight it can take and the number of accessories it can hold safely. Some people, therefore, find it easier to outgrow a half rack.

A half rack can also be a little bit hight limited, and wobbly in comparison to a full squat rack.

Again, the primary limitation of wall-mounted racks is potentially the weight limit and safety as a result. You are expecting the rack to remain connected to the wall with an awful amount of weight on it. In most cases, this will be fine, but it does rely on correct installation and appropriate bolts. 

If you're lifting heavy weights using a wall-mounted rack, it's worth ensuring that all four corners are bolted to the wall. For extra security, consider bolting balti legs to the floor. This avoids slippage should either of the supporting girders be lost. 

Squat rack takeaways

Although more expensive, a full squat rack is a long-term investment in your home gym or commercial gym space. This is because it can be added to and expanded when the budget permits. The same applies to a home gym user who may quickly outgrow a half rack. A half rack does have its place because it is very useful for a variety of exercises that are conducted in commercial gyms and home gym environments.

Squat racks are popular in home gym setups because they also can have pull-up bar attachments. 

If you are looking for a squat rack with a pull-up bar, then Mirafit is an impressive supplier with a extensive selection of squat racks, power cages, half racks and wall-mounted racks.